Heal & Rise Programme
Rediscover your strength, rebuild your peace.
Service Description
The Heal & Rise Programme is a 6-week journey of emotional healing designed to help you reconnect with yourself after heartbreak, trauma or narcissistic abuse. ogether, we’ll work through the pain, rebuild your confidence and create a strong, healthy relationship with yourself again. You’ll be guided gently through emotional recovery, inner growth and empowerment – learning to release what no longer serves you and move forward with clarity and peace. What’s included: 6 one-to-one weekly sessions via Zoom (60 mins each) Personal reflection exercises between sessions Guided tools for emotional regulation and healing Ongoing support and accountability throughout Who it’s for: This programme is ideal for women who are ready to heal from past emotional pain, break unhealthy patterns and rediscover their power and self-worth. Week by week: Week 1: Acknowledging the Wound – Awareness & Acceptance Week 2: Detaching & Releasing – Emotional Freedom Week 3: Rebuilding Self-Worth – Self-Love & Inner Validation Week 4: Boundaries & Red Flags – Safety & Self-Protection Week 5: Confidence & Self-Trust – Reconnection & Empowerment Week 6: Forgiveness & Freedom – Letting Go & Moving Forward
Cancellation Policy
Booking System Policy To ensure a smooth and supportive experience for everyone, please take a moment to read the booking policy below before confirming your session. Appointments & Bookings All sessions must be booked in advance through the online booking system. Once your booking is confirmed, you will receive a confirmation email with all the details. Please ensure that your contact information is entered correctly at the time of booking. Payments Payment is required at the time of booking to secure your appointment. All payments are processed securely through the online booking platform. Prices are listed in British Pounds (£). Cancellations & Rescheduling If you need to cancel or reschedule your appointment, please provide at least 48 hours’ notice. Cancellations made with less than 48 hours’ notice may result in the session being forfeited. Rescheduling is subject to availability. No Shows If you do not attend your session without notice, the full session fee will be non-refundable. Repeated no-shows may result in future bookings being declined. Refunds Refunds are not available for completed sessions or downloadable products. In the event of an emergency or unforeseen circumstance, please contact Jeri directly to discuss options. Late Arrivals If you are late to your session, the time lost cannot be added to the end of your appointment. Please ensure you are ready and logged in (for Zoom sessions) a few minutes before your scheduled time. Technical Issues (for Online Sessions) Please ensure you have a stable internet connection and access to Zoom before your session begins. If technical issues occur on Jeri’s side, the session will be rescheduled at no extra cost. Confidentiality All sessions are private and confidential. Any personal information shared will be treated with complete discretion and respect. By booking a session, you agree to this policy.