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Women’s Wellness Coaching

Find balance, clarity and confidence in your everyday life.

This 6-week programme helps women move from feeling overwhelmed and stuck to calm, confident and in control.

 

Together we’ll work on mindset, self-belief and emotional wellbeing to help you create the life you want – one that feels balanced, fulfilling and aligned with your true self.

What’s included:

  • 6 one-to-one coaching sessions via Zoom (60 mins each)

  • Personalised goal-setting and action plans

  • Mindset and wellbeing tools for long-term balance

  • WhatsApp check-ins for extra support between sessions

Who it’s for:
Perfect for women who are ready to improve their mindset, set healthy boundaries and feel more confident in both their personal and professional lives.

Week by week:

  • Week 1: Reset & Reflect – Self-Awareness & Clarity

  • Week 2: Mindset Matters – Positive Thinking & Growth Mindset

  • Week 3: Energy & Boundaries – Self-Care & Managing Energy Drains

  • Week 4: Confidence & Inner Strength – Self-Belief & Empowerment

  • Week 5: Creating Your Vision – Goals & Purpose

  • Week 6: Embody & Evolve – Integration & Sustainability

6-week one-to-one coaching – £333 (via Zoom)

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