Women’s Wellness Coaching
Find balance, clarity and confidence in your everyday life.
This 6-week programme helps women move from feeling overwhelmed and stuck to calm, confident and in control.
Together we’ll work on mindset, self-belief and emotional wellbeing to help you create the life you want – one that feels balanced, fulfilling and aligned with your true self.
What’s included:
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6 one-to-one coaching sessions via Zoom (60 mins each)
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Personalised goal-setting and action plans
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Mindset and wellbeing tools for long-term balance
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WhatsApp check-ins for extra support between sessions
Who it’s for:
Perfect for women who are ready to improve their mindset, set healthy boundaries and feel more confident in both their personal and professional lives.
Week by week:
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Week 1: Reset & Reflect – Self-Awareness & Clarity
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Week 2: Mindset Matters – Positive Thinking & Growth Mindset
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Week 3: Energy & Boundaries – Self-Care & Managing Energy Drains
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Week 4: Confidence & Inner Strength – Self-Belief & Empowerment
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Week 5: Creating Your Vision – Goals & Purpose
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Week 6: Embody & Evolve – Integration & Sustainability
6-week one-to-one coaching – £333 (via Zoom)



