Thriving Teens & Young People
Helping young people build resilience, confidence and self-awareness.
Service Description
This 6-week coaching programme supports teens and young adults to understand their emotions, strengthen their confidence and develop tools to handle life’s challenges with resilience. It’s designed to encourage open conversations, emotional awareness and personal growth in a safe, supportive environment. What’s included: 6 interactive coaching sessions (1:1 via Zoom or group setting) Journalling or reflection prompts Practical exercises to build emotional intelligence Tools to manage stress, anxiety and self-doubt Who it’s for: Ideal for young people (typically aged 13–21) who want to improve confidence, manage stress or anxiety, and build stronger emotional wellbeing. Week by week: Week 1: Who Am I? – Self-Awareness & Identity Week 2: Understanding My Emotions – Emotional Awareness Week 3: Building Confidence – Self-Belief & Positivity Week 4: Friendships & Boundaries – Healthy Relationships Week 5: Mindset & Motivation – Growth Mindset Week 6: Thrive Plan: My Next Chapter – Celebrate Growth & Future Vision
Cancellation Policy
Booking System Policy To ensure a smooth and supportive experience for everyone, please take a moment to read the booking policy below before confirming your session. Appointments & Bookings All sessions must be booked in advance through the online booking system. Once your booking is confirmed, you will receive a confirmation email with all the details. Please ensure that your contact information is entered correctly at the time of booking. Payments Payment is required at the time of booking to secure your appointment. All payments are processed securely through the online booking platform. Prices are listed in British Pounds (£). Cancellations & Rescheduling If you need to cancel or reschedule your appointment, please provide at least 48 hours’ notice. Cancellations made with less than 48 hours’ notice may result in the session being forfeited. Rescheduling is subject to availability. No Shows If you do not attend your session without notice, the full session fee will be non-refundable. Repeated no-shows may result in future bookings being declined. Refunds Refunds are not available for completed sessions or downloadable products. In the event of an emergency or unforeseen circumstance, please contact Jeri directly to discuss options. Late Arrivals If you are late to your session, the time lost cannot be added to the end of your appointment. Please ensure you are ready and logged in (for Zoom sessions) a few minutes before your scheduled time. Technical Issues (for Online Sessions) Please ensure you have a stable internet connection and access to Zoom before your session begins. If technical issues occur on Jeri’s side, the session will be rescheduled at no extra cost. Confidentiality All sessions are private and confidential. Any personal information shared will be treated with complete discretion and respect. By booking a session, you agree to this policy.